A lot of people think of vitamin E as one specific vitamin, but in fact, the real "Natural Vitamin E" that is found in nature is a collection of 8 fat soluble compounds, that together make up the full spectrum of Vitamin E as found naturally in nature.
The complete Natural Vitamin E family is composed of:
• 4 forms of Tocopherols (alpha, beta, gamma and delta)
• 4 forms of Tocotrienols (alpha, beta, gamma & delta)
The vast majority of Vitamin E supplement on the market only contain one form of Vitamin E, mostly synthetic dl-alpha tocopherol, or the more preferred natural version d-alpha tocopherol.
d Gamma Tocopherol - The Best E for reducing your risk of cancer and heart disease
Recent research has shown that the d Gamma Tocopherol variety of vitamin E is more beneficial than the alpha variety in reducing inflammation in the body. This key anti-inflammatory effect is important in reducing the risk of cancer and heart disease.
Gamma-tocopherol concentrations in the blood have been reported to be significantly lower in coronary heart disease (CHD) patients compared to healthy subjects, suggesting that low Gamma-tocopherol concentrations can increased the risk of CHD. Some human and animal studies indicate that plasma concentrations of gamma-tocopherol are inversely associated with the incidence of cardiovascular disease and prostate cancer. The distinguishing features of gamma-tocopherol and its metabolite suggest that gamma-tocopherol may contribute significantly to human health in ways not previously recognized.
A Danger of Taking Regular Vitamin E supplements is that they actually end up depleting the d Gamma Vitamin E in your body and this can be dangerous for heart and prostate health.
In Oct 2011 the Journal of the American Medical Association reported on the long term follow up of a 114 million dollar government study that showed that taking synthetic vitamin E increased the risk of prostate cancer by 17%.. It is important to note here that in the study they stated that the men taking synthetic alpha tocopherol alone depleted gamma tocopherol in there body by 45%; as a result, we do not recommend taking a vitamin E supplement that only contains the alpha tocopherol form of vitamin e.
In contrast, supplementation with gamma-tocopherol, also increases the alpha form of vitamin E. It is now becoming apparent that taking a generic vitamin E supplements that do not contain the d gamma form of E can be detrimental to your health.
D gamma vitamin E has also demonstrated that it is better than the alpha variety in increasing the activity of superoxide dismutase (SOD) in plasma and arterial tissue. SOD is an enzyme that repairs cells and reduces the damage done to them by superoxide, the most common free radical in the body. SOD has super antioxidant and inflammation reduction qualities and is presently being researched as an anti aging treatment.
Gamma Tocopherol also Enhances Protection Against Atherosclerosis
Progressive Doctors are now recognizing Cardiovascular Disease as being the result of oxidative stress and inflammation in the body. Gamma tocopherol is the new superstar for blocking inflammation and preventing oxidation of LDL cholesterol; while also increasing nitric oxide which relaxes blood vessels.
Does your vitamin E supplement have d gamma tocopherol?
Most Vitamin E only contains the alpha form of vitamin E, and the vast majority only have the synthetic form dl-alpha tocopherol.
When looking for a Vitamin E supplement we recommend looking for a full spectrum Vitamin E. Look for a formula that has the benefits of all 8 forms of this important vitamin. Also make sure it has a high percentage of the gamma variety. Each of the 8 types of vitamin E has their own unique benefits.
Our #1 Rated Best Vitamin E supplement is TocoSpan, as it contains all 8 forms of E, with an Emphasis on the Alpha and Gamma varieties.
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