As women age, hormones begin shifting and dropping; cellular energy starts to slow down and the nutritional needs of the body and mind become different.
Healthy Aging is about eating right, getting proper exercise and taking targeted bioidentical hormones and anti aging products.
As women hit 40 and enter perimenopause and menopause their bodies and hormones start changing; learning how to best manage this process while also protecting your heart and stimulating your mind is what we think healthy aging is all about.
When it comes to younger looking skin, targeted anti aging skincare ingredients can have a beneficial effect.
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